Personal Training

 

GrowHouse Method provides experienced and certified personal trainers with a shared love of horticulture, art and natural, holistic wellness. 


 
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Molly Caroline

Specializations

  • Weight Loss

  • Strength Training

  • Physique Sculpting and Toning

  • Functional Core Training

  • Senior Training

  • Bikini Contest Prep

  • Macronutrient Nutrition

Molly is a NASM Certified Fitness Trainer and Nutritionist with 3 years of experience as a personal trainer and bikini competitor. 

shaun

Shaun Guttridge

Specializations

  • Weight Loss

  • Strength and Conditioning

  • Physique Sculpting and Toning

  • Bodybuilding

  • Boxing, MMA, Wrestling, Jiu-Jitsu

  • Correctional Movements

  • Senior Training

  • Holistic Nutrition

Shaun is an ISSA Certified Fitness Trainer and Nutritionist with 11 years of experience as a personal trainer and strength & conditioning coach.