In this workshop, attendees will receive a brief intro to the energy of the 7 primary chakra centers and how yoking the mind, body and spirit through meditative crystal work can have a lasting, healing effect in multiple ways.
Participants will receive their own quartz crystal and will learn how to incorporate its benefits into their daily lives through programming, cleansing, charging and other meditative techniques.
$7 donation/entry, which will include supplies and be shared with the instructor and with the space. Support your community so it can help support you <3
Instructor info: Alexandra Jo Sutton is an artist and fitness/wellness instructor in Nashville, TN, with an MFA in visual arts from the Pennsylvania Academy of Fine Arts. She believes in holistic wellness and the power of connecting and balancing the body, spirit and mind. Through a blend of practices, she believes anyone can achieve physical, mental and emotional awareness.